iSPORT Training

Custom designed athletic development programs that increase strength, power, and performance.

Whether you've been injured and need to rehabilitate or you're looking for strategies to help prevent injury and gain strength, iSPORT Training, a department of Vermont Orthopaedic Clinic at Rutland Regional Medical Center, is here to help.

By working with iSPORT, you will have immediate access to an outstanding team of renowned surgeons, sports medicine physicians, athletic trainers and reconditioning specialists. The iSPORT team will design and implement training, treatment and rehabilitation programs tailored to your specific needs and goals.

We use the most advanced, evidence-based sports medicine and surgical techniques available today. Our programs are committed to the principles of early controlled motion, progressive balance and strength training. Our focus is on getting you back to work, back to play and back to competition.

Beginning with an analysis of how you desire to perform, the iSPORT team will determine your optimum path to maximum performance and rapid recovery. Whether rehabilitating from injury or strengthening to prevent it, you will receive a customized prescription for progressive strength training and injury reduction built on the most effective and efficient way to achieve your personal physical goals.

We have brought injured, active individuals and competitive athletes through the healing process and beyond. Our objective is to maximize strength levels by training your entire body, resulting in a stronger, physically fine-tuned and emotionally charged individual.

Tyler White, ATC

Tyler White, ATC, iSPORT Training Coordinator

Tyler has been working at iSPORT since 2008 and has been integral in designing and implementing rehabilitation programs for high school, collegiate and professional athletes that reduce injury rates and improve performance. Visit Tyler's profile page to learn more:

Tyler White, ATC

Frequently Asked Questions

Here you will find answers to many of the questions we normally receive. If you have a question that hasn't been answered, please contact us directly. We are happy to answer questions about our services to help you decide if iSPORT Training is right for you.

Who should work with iSPORT Training?

iSPORT Training works with any active individual or group. We train and treat high school, college, professional, and recreational athletes of all ages and ability levels.

What if I'm coming off injury?

iSPORT Training approaches the athlete as a whole — not simply focusing on the injury. We administer our training to address all aspects of the individual athlete; strength, power, cardio, agility, and overall athletic development and enhancement.

What if I want to improve my overall fitness?

iSPORT Training works with non-injured individuals and athletes to improve their strength, power, cardio, agility, and overall athletic and physical development. Whether you are working your way back from injury or preparing for a sports season, iSPORT Training can help get you to become your best.

Is iSPORT covered by my health insurance?

iSPORT is covered by some insurances. You will have to contact your insurance provider to see if they cover Athletic Trainers. If it is not a covered service, you will be liable for the visit cost.

Do I need a referral?

If insurance is going to be covering your rehabilitation, you will need an Athletic Training referral from your doctor. If paying out of pocket, you do not need a referral.

Where do I train?

iSPORT Training is located at 3902 Killington Road on the mountain in Killington, VT.

How long do sessions last?

Each session at iSPORT Training is generally 60-75 minutes.

Rates

iSPORT Training focuses on two main services: Reconditioning After Injury and Performance Training. There are separate rates for individual services for each of these areas, while group rates are only available within the Performance Training service.

Reconditioning After Injuries

Reconditioning is an extension of rehabilitation. It is the phase between early rehabilitation and the return to full participation in your sport or activity. iSPORT reconditioning programs focus on strength training principles by utilizing creative, sport-specific movements to build a better athlete while respecting the healing process of their injury/surgery. This helps the individual return to their sport or activity at a higher level of performance with the strength and confidence to excel.

Single Visit: $162
Multi-Visit (2-4): $129 per visit
Multi-Visit (5-8): $117 per visit
Multi-visit (9-12): $110 per visit
Additional 4-week written program: $64
Additional 8-Week written program: $97

Performance Training

iSPORT believes that performance training and injury prevention go hand-in-hand. We provide the individual with a multi-disciplinary program that draws on our experience in creating reconditioning and strength training methods that deliver both. Our programs are designed to create a direct correlation between performance training and the individual’s specific sport or chosen activity. All programs begin with a thorough explanation to ensure safe implementation and provide a foundation for continued physical development.

Single Visit: $125
Multi-Visit (2-4): $100 per visit
Multi-Visit (5-8): $90 per visit
Multi-visit (9-12): $75 per visit
Additional 4-week written program: $50
Additional 8-Week written program: $97